9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

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If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

Why is my baked egg custard watery? ›

Whenever I make an eggy dish, such as custard or bread pudding and sometimes scrambled eggs it always gets watery. What am I doing wrong? You are probably cooking your egg dishes too hot for too long.

How do you keep baked egg custard from curdling? ›

By using the right ingredients, cooking the custard over low heat, adding the eggs slowly, straining the custard, cooling it properly, and refrigerating the filled tarts or tartlets, you can prevent your custard from curdling or weeping, and create a delicious dessert that everyone will love.

Why is my custard not setting in the oven? ›

If the custard is undercooked it might never set, while if you add the eggs without tempering them or while the mixture is too hot, you might end up with scrambled eggs. If you find yourself with a runny custard, you do have options. One way to combat a custard that will not set is to reboil it.

How to make Mary Berry egg custard? ›

Whisk the yolks, sugar and cornflour together in a bowl until well blended. Pour the hot milk and cream onto the eggs and sugar, whisking all the time with a balloon whisk. Return to the pan, (add vanilla extract if using) and over a low heat gently stir with a wooden spatula until thickened.

How do you tell when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

Can you over bake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

What measures do you use to prevent the custard from curdling? ›

The secret to cooking stirred custard is to cook it in a large saucepan over medium-low heat. Stir constantly with a wooden spoon, until the custard thickens and coats the back of the spoon. Stirring distributes the heat so the custard doesn't become too hot, which can curdle it.

What happens when you over bake custard? ›

Also, when custards are overheated, the egg proteins over-coagulate and grainy curds occur in the cream - or, what you feel as a grainy texture in the pumpkin pie filling. A small amount of cornstarch (or flour) added to the recipe helps with this.

What are common mistakes making custard? ›

The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.

How do you fix custard that didn't set? ›

Using a Thickening Agent

Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent. For 1 cup (240 mL) of custard, use 1 tablespoon (7.5 g) of cornstarch mixed with 1 tablespoon (15 mL) of cold water.

Why is a baked custard surrounded by water during baking? ›

When the custard is surrounded by hot water and sit ting in a baking pan in the oven, it can`t overcook because the water temperature cannot rise above boiling (212 degrees). Some people argue that we no longer need water baths such as this because modern oven temperatures are so precise.

What's the difference between egg pudding and egg custard? ›

While most custard and pudding recipes both typically call for eggs, the main difference is that pudding uses a starch for thickening, whereas custard's thickening agent is the egg itself (or egg yolk, in most instances). Custard's texture also tends to be firmer than pudding.

What's the difference between custard and egg custard? ›

Egg custard is a variation on cream custard. Egg custurd is a tick rich creamy sweet or savory dessert, made mixtures of eggs or egg yolks, milk or cream, flavorings (vanilla, nutmeg, etc.) and optionally, sweeteners (sugar, honey). Basic custards are thickened and set by eggs alone.

How do you fix watery custard? ›

For a thick, hot custard you need to add cornflour (cornstarch) as a thickener. The custard needs to come up to boiling point to thicken and to loose the taste of the uncooked starch, but the cornflour stabilizes the egg yolks so that they can tolerate higher temperatures without scrambling.

How do you stop watery custard? ›

The easy and sure way to thicken custard for trifle, tinned custard or homemade using powder, is, if it's tinned whisk in an egg yolk put it in a pan and bring to the boil whisking all the time. Keep whisking and boiling for 1 minute.

At what temperature does egg custard thicken? ›

Generally, a fully cooked custard should not exceed 80 °C (~175 °F); it begins setting at 70 °C (~160 °F). A water bath slows heat transfer and makes it easier to remove the custard from the oven before it curdles.

How long does it take for egg custard to thicken? ›

Whisk eggs, sugar, and cornstarch together in a bowl until sugar dissolves. Set the saucepan back over low heat. Pour in egg mixture slowly, whisking constantly, until custard thickens enough to coat the bottom of a spoon, 5 to 10 minutes.

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